Individual Therapy for Personal Growth and Well-Being
Supporting the rediscovery of self-awareness, self-compassion, & self-growth
Something on your mind? Let's talk about it.
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Depression
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Anxiety
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Academic/Workplace Stress and Burnout
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Performance Sports Anxiety
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Financial Stress
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Anger Management
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Family Stress and Trauma
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Relationship Conflict
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Boundaries
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Communication Problems
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Motivation Concerns
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Emotion Dysregulation
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Grief and Loss
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Pet Loss/Pet Anxiety
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Prenatal, Pregnancy, New Parent
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Miscarriage
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Life Transitions
Therapy Specialties
Addictions and Substance Use Disorder
Addictions and substance use issues involve the compulsive use of substances like alcohol, drugs, or engaging in behaviors despite harmful consequences. These issues can significantly impact an individual's physical health, mental well-being, relationships, and daily life.
Support Groups
Address
In-person
The Village Hive Markham
55 Albert Street, Suite 100
Markham, Ontario L3P 2T4
Virtual
Ontario, Canada residents
Land Acknowledgement
I acknowledge that I practice therapy on the traditional and treaty lands of the Huron-Wendat (Hyoo-ron Wen-dat), Haudenosaunee (Hoh-deh-no-show-mee), Anishinaabek (An-ish-in-ah-bek) Nations, and Mississauga Peoples. This land is part of the Dish with One Spoon Wampum Belt Covenant, an agreement to peaceably share and care for the resources around the Great Lakes.
I recognize the enduring presence and contributions of Indigenous Peoples on these lands, and I respect the history, spirituality, and cultures of the original stewards of this territory. As I work towards healing and personal growth, I honour the wisdom and resilience of Indigenous communities and commit to practicing cultural humility in our therapeutic work.
By acknowledging this land, I seek to foster a spirit of reconciliation and create a more inclusive and supportive environment for all individuals I serve.